Sean Nós Dance instructional videos, lessons, and workshops

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Learn to Sean Nós dance!

Sean-nós dance, in Irish - Damhsa ar an sean nós - is an older style of traditional solo Irish dance. It is characterized by low-to-the-ground percussive movements, a deep connection to the music, and a playful, improvisational style. Join me for my first two streaming series: Pre-Sean Nós: Percussive Dance Basics and Sean Nós Reels.

 

“Allison’s knowledge of dance and music is unparalleled. Her instruction, coaching and friendship has become irreplaceable in my life.”

—Erin Nicole

Enrich your sean nós learning and practice

Contact me for private lessons, workshops, or to say hi!